Project Description

video

The fastest way to get back to yourself

Discover the power of your breathing.

In this simple yet deep breathing practice Pia invites you to become more present, to find out more about your own physical and emotional well-being & to reconnect with your calm, true self. You will be surprised how effectively your own breathing can change your energy and state of mind in just a few minutes – if you only know how to pay conscious attention to it,

Duration 09:27

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Discover the power of breathing

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2021-09-14T13:17:16-07:00

The fastest way to get back to yourself

This content is part of the Beginning Well Everyday subscription.

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