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One on One Coaching2022-05-26T21:30:47-07:00

1 :1 parent coaching

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Immediate help for parents with kids of all ages:

One-on-one coaching

Untangle the mysteries of parenting with empathetic parent coaching with Pia Dögl, Certified Parent Coach, Hypnotherapist, International Keynote Speaker, & Founder of Beginning Well®

  • Learn how to parent mindful without feeling stressed, overwhelmed, guilty or alone
  • Gain practical tools to create inner balance, patience, and new orientation
  • Understand the reason why your child has to react the way he does, how to avoid power struggle, and shouting contests
  • Find out about your own needs, vulnerability and trigger points to be aware of what belongs to you and what to your child
Book Your Session

(Keep scrolling to learn more!)

DISCOVER

How your well-being
influences your child

CONNECT

With yourself first to best
connect with your loved ones

REALIZE

How to bring your child's
unique potential into life

What you need to know:

Who will benefit from Parenting Coaching?2022-05-14T09:22:45-07:00

Parenting Coaching is for parents with children of all ages who: 

  • Are overwhelmed and stressed by the demands of their life.
  • Want to transform burnout, self-doubt, loss of energy, sense of failure & loneliness.
  • Wish to feel more at ease, patient, and peaceful.
  • Are longing to transform the quality of their relationships and/or their work-life balance.
  • Are looking for a new orientation and guidance based on mindfulness, respect, compassion, and trust.
What you can expect to learn:2022-04-24T21:56:17-07:00

With each session you will: 

  • Feel more confident and at ease, more connected with yourself, your child, and partner or co-parent
  • Feel calmer & more patient, filled with trust in your own intuition 
  • Understand why your child is showing intense behavior 
  • Understand how to regulate your own emotions
  • Learn to practice self-care without guilt 
  • Find a rhythm that respects everyone’s needs, including your own
My approach:2022-04-25T08:59:46-07:00
Where & how often will we meet?2022-04-24T22:06:50-07:00

All Parent Coaching sessions take place via Zoom and are available in English or German.
Typically, parents book a series of 4 appointments, after which they decide whether to continue, based on their individual needs.

The appointments are usually two weeks apart, so you have time to implement the tools we develop in our session and then come back to get your questions answered. You can request once-a-week appointments if you prefer.

Appointments can include your partner/co-parent.

Rates & Cancellation Policy:2022-05-18T19:56:28-07:00

$180 for one 60-min. session.

For a small investment, you can have peace at home and a relationship with your child that’s stronger than you ever imagined.

Payment:
Credit Cards & ACH transfers are accepted – and there is a SEPA payment option for parents living in Europe. Payment in advance is customary. 

Cancellation Policy:
If you have not notified me at least 24 hours in advance, unfortunately, you will be required to pay the full cost of the session. The same applies if you do not show up for your scheduled consultation appointment. The best way to contact me is via e-mail at: info@beginningwell.com.

Frequently Asked Questions (FAQ)

What is empathetic parent coaching?2022-05-12T12:58:06-07:00

Parent coaching is individualized-to-your-family guidance and education which supports you as you navigate the unexpected challenges, self-doubt, overwhelm, exhaustion, and sometimes loneliness of parenthood.

Parent coaching is about an empathetic coach guiding you to understand your own unwanted behavior such as reacting impatiently, yelling, withdrawing, feeling anxious, depleted, tired, or disconnected. Parent coaching is also about learning to understand the behavior of your unique child and learning what to do to help your relationship improve dramatically. It is the opportunity for a deep healing process for yourself and your whole family.

You’ll learn new skills so you can be more balanced, mindful, and patient, trusting your own wisdom and the individual potential of your child. Rather than judging your behavior, I will stand by you as a mentor and friend. I will not diagnose but instead will provide you with solid, usable tools for bringing out the best in yourself & your child.

If you are in a family situation or have a child with whom typical parenting methods don’t help – maybe they even make the situation worse – you’ve come to the right place!

You’ll leave each session with actions you can apply immediately in your interactions with your child.

My commitment is to help you build more connected relationships and to bring more balance, ease, joy, and fulfillment into your current family life

How does parent coaching work?2022-04-24T21:41:41-07:00

All Parent Coaching sessions take place via Zoom. Each session is 60 minutes long and is available in English or German.

Typically, parents sign up for a series of 4 appointments, after which they decide whether to continue, based on their individual needs.

Step #1
Sign up for a session 

Step #2
Book an appointment

Step #3
You will automatically receive the Zoom link via email and you simply click on it when it’s time for our session.

Step #4
After you made your payment, you will also receive a Parent Coaching Agreement and a Pre Coaching Assessment Questionnaire about your child/children & your own well-being, and the issues for which you’d like help. Please complete both documents prior to your first coaching session.

The appointments are usually two weeks apart, so you have time to implement the techniques and usable, simple tools that I will provide you with during each session. At our next session, we’ll review how these new tools and techniques are working and explore any questions you have. You can request once-a-week appointments if you prefer.

Appointments can be with you alone, or with you and your spouse/co-parent.

What will I gain from parent coaching?2022-04-24T21:04:04-07:00

My holistic approach will help you find new calm, confidence & deep connection:

FOR YOURSELF

  • Become aware of your own needs, trigger points, wounds, and traumas from the past that make you behave differently than you wish you did
  • Build a clear and stable structure, one that allows you to include me-time without guilt
  • Find a daily self-care practice that works for your individual rhythm, so you can reconnect with your true and precious self
  • Learn to approach your child as a success mentor, rather than the “behavior police” that constantly has to control behavior.

WITH YOUR CHILD

  • Understand the underlying cause of your child’s intense behavior, and the reasons for developmental issues, meltdowns, tantrums, and more
  • Build a deep, trustful relationship, without power struggles, yelling, blame, or shame
  • Attend to your children’s lifelong thriving and success in a way that brings out their unique potential and true selves.
  • Help your child identify real feelings, so they don’t have to come out “sideways” through inappropriate behavior.

WITH YOUR PARTNER

  • Learn to work efficiently with your partner/co-parent without hurtful attacks against one another, but instead with loving, effective cooperation.
  • You two provide the foundation for your children – whether you live under one roof or two.
How much does parent coaching cost?2022-04-24T21:53:43-07:00

$180 for one 60-min. session.

For a small investment, you can have peace at home and relationships with your loved ones that are stronger than you ever imagined.

Payment:
Credit Cards & ACH transfers are accepted – and there is a SEPA payment option for parents living in Europe. Payment in advance is customary. 

Cancellation Policy:
If you have not notified me at least 24 hours in advance, unfortunately, you will be required to pay the full cost of the session. The same applies if you do not show up for your scheduled consultation appointment.

The best way to contact me is via e-mail at info@beginningwell.com.

What are the long term results?2022-04-24T12:32:57-07:00

Parent coaching will help you:

  • Be more self-aware, get to know your own needs, habits, desires, inner criticism, learn to trust your own inner wisdom, and reintegrate lost parts of your true self.
  • Gain a sense of peace, calm, and ease in yourself and in your child’s presence.
  • Learn highly effective parenting and self-care techniques and apply them, whenever or wherever you need them.
  • Gain control over your home environment.
  • Take pride in the fact that your child/student is successful.
  • Witness your child’s dramatically increased sense of self-esteem, independence, health, resilience, courage, and empowerment.
Paperwork for parent coaching:2022-04-24T12:35:05-07:00

After you schedule your first session and make the payment, you will receive a client coaching agreement & a pre-coaching questionnaire, where you can share detailed information about your own well-being, your child’s behavior, your family situation, and all the issues you would like support for.

Can I book a parent coaching if I am not a parent?2022-04-24T12:37:58-07:00

I work with parents, grandparents, professional caregivers, health professionals and teachers from all over the world. They all alike benefit from coaching.

Does the coach meet my children?2022-04-24T12:39:01-07:00

Not usually. I support adults from the background, placing the healing and power in the hands of parents, professional caregivers and teachers who love the children and have the most invested in their health, thriving, and success. I help parents maintain authority with their children. The child’s sense of parent as authority can dissipate if they see their parents being guided. We also work best when we have our clients’ full attention, and they have ours – which is best done with your children in someone else’s care. Occasionally, when it seems helpful, I offer additional observations of the parent-child interaction in their home environment via Zoom.

What do parents say?2022-04-24T12:39:34-07:00

“Working with Pia has helped me to be truly balanced and patient – way more than I could have ever imagined. I feel more at ease and learned how to respond to my 2 boys (4 & 9) when things go poorly or when I need to reconnect with myself first. I was also able to work with my husband on our common values and goals, and we now have a clear direction about how to raise our kids without punishment, pressure, or yelling. I feel so grateful for the dramatic changes I myself and we as a family were able to achieve in such a short amount of time.”

-Lori, Colorado, USA

Navigating family life can be challenging work!

  • Just when you think you’ve got it all figured out, your little one enters a new phase of development, and you start second-guessing yourself again.
  • What if the parenting approach that worked for your first child doesn’t work for your second?
  • How can you and your partner get on the same page in matters of mindful parenting?
  • What if the child who used to be your shadow is now a teen and becoming distant?

Our Methods and Backgrounds

For those that want to dive deep.

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Beginning Well® has already helped thousands of parents worldwide.

“Working with Pia has totally changed my understanding of parenting, and how to respond to my 2 children (3 & 5) when things go poorly. I am way more patient & balanced than I could have ever imagined.”

- Patricia, USA

We’re with you.

Once you have your tailored parenting resource, we promise you life-changing progress in a short amount of time. Start seeing your family and yourself with new eyes. Welcome inner calm, confidence and deep connection.

Ready to start?

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