Treat yourself to something nice – it can be little! Take a few minutes to read a poem or a favorite magazine. Take your little one out for a walk around the block and enjoy the wonders of nature.
Make your favorite tea, maybe add some honey. Lay down for a few minutes, either flat on the floor or maybe with your legs up the wall (check out our Self-care Snippets)
Make sure your hands and feet are always warm, especially during the winter. Wool socks feel great and if it’s cold in your house, fingerless gloves can keep your hands warm while you continue with your daily activities. Also, any kind of movement will help you to warm up.