Project Description
Julia Sterling
Certified Iyengar Yoga Teacher, California
Julia Sterling, a professional dancer in her former life, has been a certified Iyengar Yoga teacher for nearly 30 years. Julia has always been curious about the body/mind connection and how it works. She started dancing when she was 4. In her late twenties, while pursuing a career in dance and performance, she began experiencing fatigue and pain in her body. She started to do Iyengar yoga, and since then she found her way to connect the body to the mind and the deeper self. Julia is also a mother of 2 teenagers, with an open heart for new parents who want to recover their calm, inner balance and joyful being.
More from this Author/Topic/Category
Katherine Scharff
Director of Teacher Education, USA.
Katherine is director of Teacher Education at Sophia’s Hearth, a center for daily childcare, parent and child classes, …
Jean Rogers
Director, Children’s Screen Time Action Network.
Jean Rogers is the Director of the Children’s Screen Time Action Network, where she leads a coalition of educators, and parents who …
Amy Griffith
Doula and Certified Nutritionist, California
As a postpartum doula, Amy offers support to women and their partners after birth. It is her heart’s desire to help …
