After studying all kinds of parenting styles, getting a degree in education, art therapy & psychology, I realized more and more that to parent well I “simply” must discover:
- How can I be kind to myself, feel less inner stress & more self-compassion?
- What do I need to reconnect with within myself so that I can really be ready to focus on the needs of my daughter?
- How can I be mindful and feel comfortable and confident as a mom?
With the guidance of a wonderful, loving parent coach, step by step, I became not only aware of my feelings, needs, limitations, vulnerability, and goals, but I also transformed wounds from my past and trigger points that made me react differently than I wanted to.
It took me patience, practice & courage, until ..