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FREE Selections From Our Library for You to Try!
What is Waldorf Education?
"Receive children in reverence; educate them in love; let them go forth in freedom." – Rudolf Steiner. Waldorf Education is a worldwide independent school movement developed in ...
Take a Breath With Me
A 6-minute retreat just for you. In this short breathing practice, you will learn a simple relaxation strategy in just 6 minutes. With all the obligations ...
Legs up the wall
A short & effective restorative yoga session. Refresh your body and soul in just a few minutes: This short session is wonderful when you feel really tired ...
“With 4 kids I often felt exhausted. But I learned that self-care is not selfish! Thanks for empowering my soul, body and mind!”
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“Every time I watch a video here, I feel better. I am calmer and see my little one with new eyes.”
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