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We don’t have to be perfect
A personal account by Parenting Coach & Mom, Pia Dögl. Honestly speaking … When I was raising our baby daughter, who is now nearly a teen, and while is was ...
Free Parent Coaching
With Pia Dögl, mom, parent coach & author. As some of you might already know I am at the end of a mind-altering training to become a certified parenting coach. ...
What we learn from Early Brain Development
Discover how to heal challenging child behavior As children develop, their brains "mirror" their parent's brain. In other words, the parent's own growth and development, or lack of those, impact ...
A magical apple fest
& a hidden secret. My daughter and I went to a farm to harvest Red Delicious Apples last weekend. On our way home our noses and hearts were filled with ...
When is your self-care time?
A mother's well-being is the heartbeat of her family. How often do you consciously pay attention to your inner voice that wisely guides you towards what nourishes you? How often ...
Stop being hard on yourself
Why Self-care is THE foundational parenting skill. How often do you check in with yourself each busy day? How often do you speak appreciatively to yourself and care about ...